Pure IGF Ultimate – The Next Vitamins

December 9, 2010 by In The News  
Filed under Internet Marketing Orlando

Vitamins A, C, E and quasi-vitamins Coenzyme Q10 and alpha lipoic acid are powerful antioxidants that neutralize the damage caused by free radicals and oxidation.  Approximately 10 million people in North America have cancer and about 600,000 people will die from it this year. Until recently, we thought the key to slowing the aging process and associated diseases was to guarantee the body had a surplus supply of anti-oxidants by consuming plenty of fruits and vegetables and supplementing our healthy diet with multi-vitamins.

For years, we thought it was the vitamins in fruit and veggies that supplied us with a defense towards aging and age-related diseases. We also sought to ensure we had a sufficient supply of vitamins so we took low dose once-a-day-type multivitamins for insurance. Recently scientists have theorized that the health benefits due to eating fruits and vegetables may be from other nutrients such as phytochemicals or the blend of phytochemicals and vitamins. Phytochemicals or phytonutrients are simply “plant chemicals” that exist in fruits, vegetables and other plants such as whole grain and tea. Scientists have already discovered thousands of phytochemicals and think that in addition to being powerful antioxidants, these phytonutrients supply our body with an entire variety of health benefits. A couple of illustrations of foods, the phytochemicals they have, and their health benefits are talked about below.

Blueberries, strawberries, raspberries, cranberries along with other berries contain the phytonutrients anthocyanidin and ellagic acid that are anti-oxidants that may suppress cancer and safeguard towards heart disease. Berries are likewise abundant with soluble fiber which should lower our cholesterol. Citrus fruits like oranges, lemons, limes etc. contain flavanones such as limonoids which help stimulate the body’s enzymes to detoxify carcinogens. These citrus fruits also have carotenoids that are powerful cancer fighting anti-oxidants and flavonoids that are anti-oxidants that might prevent blood clotting.

Cruciferous vegetables like broccoli, brussel sprouts, kale, cabbage, cauliflower etc. have indoles which behave to make estrogen much less potent and which might decrease the risk of breast cancer. These vegetables likewise have isothiocynates such as sulphoraphane which might neutralize cancer-causing chemicals and interfere with tumor growth.

Non-traditional healthy food such as tea, wine and soy have also been found to be an excellent source of phytonutrients. Both green tea and black tea contain flavonols which fight cancers and catechins which might protect arteries from the buildup of plaque. Red wine has resveratrol which might prevent internal cell and skin cell damage, inhibit tumor growth and lower blood cholesterol.

The next supplements based on groups of phytonutrients that focus on particular conditions are currently being marketed. How effective they’ll be continues to be observed. For now, we should concentrate on obtaining our phytonutrients from our healthy diet and monitor advancements in the pharmaceutical and nutritional supplement industries.

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